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January 20th, 2013 
Founder 
This recipes comes from one of my favorites Chefs Steve Raichlen. Steve is a world traveler and loves to show people the healthy side of Latin cooking. I suggest picking up his book for Healthy Latin Cooking. This is one of my favorites from the book. It’s a guava [...]
January 7th, 2013 Founder Here’s a fun, healthy and lite recipe from our sister website Lite Latin Recipes , who said you can’t have big taste and small calories. This is one we know you’ll love. Enjoy!
August 9th, 2012 Founder Serving size: 2 tacos) Ingredients 1 pound pork tenderloin, trimmed and cut into thin strips 1/4 teaspoon salt 1/8 teaspoon freshly ground black pepper 2 teaspoons olive oil 1 1/2 cups thinly sliced onion 1 small jalapeño pepper, seeded and chopped 1/2 cup fat-free, less-sodium chicken broth 1/2 cup chopped plum tomato 3 tablespoons chopped [...]
August 9th, 2012 Founder This is great healthy, fun and easy Mexican Recipe. The serving is for only one person. It’s Lite and packed with plenty of protein. The Hispanic Food Network is committed to a healthy lifestyle and we hope you enjoy our series of Healthy Latin Dishes. Ingredients 3/4 cup egg whites 3 cups fresh cilantro [...]
May 27th, 2012 Mike 4 teaspoons canola oil, divided 1/3 cup uncooked long-grain white rice 1 teaspoon chopped garlic, divided 2/3 cup water 1/4 teaspoon salt, divided 1 tablespoon chopped jalapeño pepper 1/4 cup reduced-fat sour cream 1 tablespoon chopped cilantro 1 teaspoon fresh lemon juice 1/8 teaspoon ground red pepper 1 cup chopped onion 1 cup sliced cremini [...]
May 26th, 2012 Mike 
INGREDIENTS 1 tablespoon extra-virgin olive oil 2 1/4 pounds boneless, skinless chicken thighs, trimmed and cut into 2-inch pieces 4 Anaheim or poblano chile peppers, chopped 1 small onion, chopped 1 tablespoon dried oregano, crushed 1 teaspoon sweet paprika 1 teaspoon salt 1 8-ounce can tomato sauce 1 tomato, chopped 1 4-ounce jar pimientos, rinsed [...]
April 22nd, 2012 Founder Ingredients Cooking Spray 3/4 teaspoon salt, divided 1/4 teaspoon chipotle chile powder 4 (6-ounce) skinless, boneless chicken breast halves 1 1/4 cups coarsely chopped seeded peeled cucumber (about 1 large) 1 cup grape tomatoes, halveS 1/2 cup prechopped red onion $ 1/2 cup chopped peeled avocado $ 2 tablespoons chopped fresh cilantro 2 tablespoons fresh lime [...]
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